I found this recipe just after West was born, when Jeff and I each had 20 lbs to lose... :)
So, it's super easy and very healthy... dip it in a little lowfat plain yogurt and have a side of curried sweet potato & zuke rounds... and you've got a meal!
First off, you need to marinade overnight... (I always forget this part, and when I'm ready to get cooking at 5pm, and left without dinner for that night)
4-6 boneless skinless chicken breasts (or other cuts..)
1/4 cup fat free italian dressing
1 T fresh grated ginger
3/4 tsp red pepper flakes
1/2 t curry (or more, if your curry mix is mild)
1/4 t turmeric
Mix it all up, marinade the chicken over night....
Broil for about 7 mins on each side...
Enjoy!
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